缺乏維他命D會有咁多健康問題?骨質疏鬆 COVID-19 免疫力下降 頭髮脫落 Ep97


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參考食譜: https://themcfatty.com/steaming/ep97-mealprep2salmon 紅外線溫度計: https://amzn.to/3l5qekF.

19 replies
  1. Ellis Wong
    Ellis Wong says:

    想健康最好唔好食白米飯,飯含糖粉高,好易肥,人身體係要吸收油分,無油/少油分會導致便秘,腸係需要油分將身體裡面的垃圾排出。

    Reply
  2. T Wong
    T Wong says:

    Thank you, McFatty! 
    睇落都好好味, 我想…加一些薑黃粉於米做薑黃飯, 想味道更好, 更健康, 更多色釆, 更開心.

    Reply
  3. Herman Chow
    Herman Chow says:

    多謝dr.花田 姑娘講解 vitamin D3 , omega -3 , 俾個卓號我尊敬的花田 amiable nutritionist 🌹❤️👍 ps 月是故鄉圓 香港係我出生地 所沂太陽應該友善D 唔會晒到好似 。。。。燒豬咁 🌞🐖

    Reply

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