❓Protein Macros? Egg Whites Causing Iron Issues? **Answering Your Questions** #Q&A
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Find me on Instagram: http://instagram.com/indigonili My Recipe Blog: http://indigonili.com 0:22 Levi’s eczema 5:50 What Levi eats …
You are looking so healthy, you have glow to your rosy checks.😍🥰
I also found out that I was anemic, was shocked! I grew up eating lots of meat, whole milk and cheese. I'm interested in what you had to tell us and will be talking to my rheumatologist tomorrow about it.
I loved this video! Thanks for sharing your knowledge with us.
Redmond Re-lyte electrolytes have calcium in their powder. That is what does not dissolve easily. I don't like the Redmond's, they give me a nasty dry tongue. I am now using powdered magnesium glycinate and potassium and salt. I mix that in with my minerals, and iodine with a bubbly water with a few tablespoons of kombucha and a splash of aloe vera. Doesn't cause the dry tongue problem.
This is a great format. So glad you are doing this.
Interesting about the protein hypothesis. I hadn't heard about it but I figured it out not long after becoming ketovore in 2020. I would occasionally get cravings for sweet stuff in the evening. I decided to eat a burger or some other beef. The craving went away and I actually would go longer the next day without eating anything.
Carnivore DR. Ken Berry and feel amazing
Thanks for great video. As far as I have figured out, I am a higher fat person. I was as a kid and now as a ketovore adult.
Your adds on this video was red bull no sugar and coke a cola 🤦?
My niece used to be allergic to eggs and vomit every time but now she's grown out of it. She also suffers with eczema. Now she developed a dairy allergy she can't eat any dairy whatsoever without breaking out, having an asthma attack, or severe breathing issues. ❤️❤️❤️
My mother Myself and my daughters all have autoimmune diseases so if you end up with lupus keep an open mind about Levi as possible autoimmune disease also
I would love to hear more about the protein studies/hypothesis!
Nili you look simply vibrant. I hope you are feeling better.
Is it egg whites or egg yolks or do it make a difference. My brother could eat egg yolks but not the whites.
It's amazing at how self sufficient your kids are in terms of feeling themselves. Growing up, the only things I could make for myself was anything straight from the fridge or pantry or could be microwaved or toasted.
Great Q&A! Are you doing it in your car to have some quietness? Melaney from SoCal
Just an FYI: HLA DQ 1,3 and 6 can be NCGS (Non Celiac Gluten Sensitivy) – Not Celiac but the diets are identical to achieve health. Best of health to you.
With questions on Relyte electrolytes, i put ice and water in a 280z shaker bottle. Then shake shake shake. I have had no problems. 👍
Hi. Love your videos and all the what i eat in a day. Do more please. 😀
I was going to ask something about Levi … well, more make a comment about his tummy issues. I know he eats some keto products like the perfect keto cereal and other treats. So I wondered if maybe the tummy issue was related to those sugar alcohols. A lot of people have digestive issues when they eat that. And the AG has pro and prebiotics and that could be what is helping him.
All your children are really remarkable. I guess we see the most of Levi and he is really an amazing little boy. So charming!
I didn't think that the egg whites were necessarily causing your iron issue. But I have wondered if we all might find out at some point that eating a higher percentage of whites than yolks could cause some problems for some people. A lot of people have mild egg sensitivities (not necessarily allergies). It is generally the whites more so than the yolks because of the proteins in the whites.
But I am eating the egg white bread. Not constantly, but every few weeks I make up various types.
💙🦋💙🦋💙 Great video. I love hearing about Levi. He always comes across as so good natured about everything. Also appreciated hearing the info you shared about protein. Very helpful!
I was diagnosed with kidney disease and was told I was eating too much protein. I’ve gained some of my weight back, 20 lbs. now I can only eat 63 grams of protein a day! How can I possible keep doing keto when I can satisfy my hunger with protein? So frustrated, I had lost 50 lbs, I feel like I have to start all over again. I’m so angry about this.